WE AREN’T OVERWEIGHT & UNHAPPY BECAUSE OF THE FOOD WE PUT ON OUR PLATE! That’s the message I tried to get across in part I of our Anti-Diet Audio & Workbook Series. Will a daily supersize portion of Cookie Dough ice cream eventually make us fat? Well, unless we work-out like maniacs afterwards, it probably will, yes. But that’s not the burning question we should ask ourselves. WHY DO I EVEN WANT THAT SUPERSIZE ICE CREAM PORTION? And not just once every now and then (which would be perfectly fine by the way) but each and every single day? THAT is the question we need to answer! I feel like ...
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The post Free Anti-Diet Audio & Workbook Series – Part II appeared first on Simply Live Better.
